In June, 2006 Matt Brzycki and I published our book “Dumbbell Training for Strength and Fitness” and we’ve sold nearly 25,000 copies to date. Well, Matt and I are happy to announce that we have finally caught up to the 21st century and now offer our book in digital format. It is currently available through Amazon and can be purchased in either format so if you don’t already have a copy or would like one in digital convenience, please check it out.
fitbyfred.net 