A few years back, I was the editor-in-chief of a newsletter called
This newsletter was a collection of articles contributed by strength coaches all over the country covering all aspects of strength and conditioning for the serious athlete and coach. Currently it is on Amazon as an e-book for $4.99 but from December 13th-15th I am offering it FREE as a download as a Christmas giving gesture. I hope you take advantage of the offer and enjoy the material. – Fred Fornicola
fitbyfred.net 