As part of my life-long interest and professional responsibility, I am continually searching for useful information in the field of health and fitness. Today, while I was doing my continued research on WFPB (Whole Food, Plant Based) diets I ran across yet another online food journal. As I am a curious sort, I registered and put in my pertinent information and then logged this mornings activity along with my breakfast.
CRON-O-meter is an online, mega-powered diary log that enables a user to quickly track their food intake for the day. Not only will they be able to track calories, but CRAN-O-meter will break down nutrients as well. Below are two snap-shots of what my breakfast break down looks like for this morning. I apologize, but I could not get the full picture but this should give you enough to work with as far its capacity. I really like this application and will be recommending it highly to my clients.
fitbyfred.net 