Exercise has this natural, infectious quality that most folks experience once they get going. The problem, for most, is they never seem to get going so to encourage those people along, I offer my “TRY the TRAINER” Special. Becoming fit and healthy can seem overwhelming at times, but the essence is quite simple so I emphasize a pretty much straightforward approach that anyone at any age can do.

Feel free to call to set up a FREE consultation:

908.433.4542 / fredfornicola@gmail.com